Archer Pilates Studio Inc.
2450 Hollywood Blvd Suite 301B.
Call (754) 217-4188
Perform over 70 traditional and Gyrotonic full-range-motion exercises that are relaxing and refreshing to muscles and ligaments. Each Gyrotonic exercise allows your muscles to extend and contract fully, with uninterrupted motion that improves the range of movement and flexibility of every joint. You are able to both stretch and strengthen your muscles with minimal effort while mobilizing your joints and articulating your spine
Learn to be a Pilates Instructor from a highly certified and well respected instructor!
The PARASETTER is a must-have accessory for every studio and home. You got to check it out!
National Pilates Recruiter
I found Patti Kreiner through her reviews on google I was looking for a studio closer to my home. I was blown away by her cues. I felt more in that session than any other session. Along with the expertise and knowledge, Patti is happy to share all she has learned.I highly recommend you seek out a session in Hollywood with Patti for a Private one on one Gyrotonic Pully Tower Session you wont have any regrets you are going to walk out feeling taller than you walked in its just amazing. I do a private weekly and in addition a Pilates duet with my husband.
THE GYROTONIC® METHOD is an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. The Gyrotonic Method is practiced in group or private classes under the instruction of a qualified Gyrotonic Trainer. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
Invented in 1977 by the Hungarian dancer Juliu Horvath, who was particularly interested in human physiology. The method was originally called Yoga for Dancers, then White Cloud. Now known as The Gyrotonic Method it was brought to the United States in the early 1980s. It was given its current name to highlight its
goal of improving the body’s circulation and tone.
WHAT AND ITS APPLICATIONS CAN DO FOR YOU!
Gyrotonic uses your body’s natural spherical and spiraling movement patterns to decompress and strengthen your entire spine. Not only is your spine the foundation for all movement; many believe it is the structural foundation for good health. The Gyrotonic workout consists of progressively challenging exercise modules that promote joint mobility. Its multi-directional, circular movement make you less vulnerable to injuries, stress and micro-traumas by increasing your spinal column’s functional ability. Being able to complete multiple joint movements without compression gives the body extraordinary flexibility and capability. At the practice’s heart are seven spinal movement principles which also stimulate the nervous system, creating a sense of balance in the upright body: - bending forward - extending backward - side-bending the right - side-bending to the left - rotating to the right - rotating to the left - articulated, circular motion Gyrotonic principles embrace key elements also found in yoga, dance, swimming and martial arts. Through speed nd endurance variations, you can create an actual simulation of sport activity. The program uses undulating and rhythmical exercises to work systematically and softly on joints and muscles, building core and lean muscle strength, while nourishing the body with focused breath work. Every exercise is synchronized with a specific type of breathing pattern, which builds breathing endurance. Advanced programs utilize both delicate and vigorous cardiovascular and aerobic rhythms.
Certified Pilates Instructor who has been in the business for decades. I make your pIlates experience a fun experience!
ANATOMY 3-D is a fun, hands on way to learn about your body. This easy to understand workshop is very enjoyable and educational.
When Alan first came in for a Gyrotonic session he was in pain and not able to play his regular tennis match. He is experiencing less pain playing tennis. His wife told me yesterday everyone wants him to be their tennis partner now! He told his neurologist at his last visit about Gyrotonic, that it has really helped his mobility. " I can now touch my toes!" Gyrotonic offers over 70 traditional and Gyrotonic full-range-motion exercises that are relaxing and refreshing to muscles and ligaments. Each Gyrotonic exercise allows your muscles to lengthen and contract fully. The benefits include: decompression, joint mobility, uninterrupted motion that improves the range of movement and flexibility of every joint. You are able to both stretch and strengthen your muscles with minimal effort while mobilizing your joints and articulating your spine. Gyrotonic is for every body!
IT MAKES YOU FEEL GOOD!
For the experienced Pilates professional, career opportunities can go beyond teaching clients. Depending on your skills and interests, you may want to expand your career by owning a business, writing articles or books, mentoring new instructors or exploring other avenues.
Opening Your Own Facility? What to Consider? After you’ve taught for a while, you may feel an entrepreneurial spark igniting inside you, and the prospect of owning your own facility may seem very attractive. Before committing to this path, I can provide you with the following steps:
* Develop a business plan with help from a professional.
* Decide whether you will be the only Pilates instructor or whether you will hire others
* Think about where your real interests lie. Do you want to manage a business, or do you want to teach and train clients?
There are far more factors involved in opening your own studio than can be covered here. It can be extremely rewarding, both financially & professionally as long as you are prepared and know what you want to achieve. Work closely with me as a Pilates studio consultant to ensure success.
I have enjoyed being an Educator for 18 years.
The Pilates field is thriving. There are many fine training opportunities available, and there is lots of diversity in the job market.