Learn to be a Pilates Instructor from a highly certified and well respected instructor!
When Alan first came in for a Gyrotonic session he was in pain and not able to play his regular tennis match. He is experiencing less pain playing tennis. His wife told me yesterday everyone wants him to be their tennis partner now! He told his neurologist at his last visit about Gyrotonic, that it has really helped his mobility. " I can now touch my toes!" Gyrotonic offers over 70 traditional and Gyrotonic full-range-motion exercises that are relaxing and refreshing to muscles and ligaments. Each Gyrotonic exercise allows your muscles to lengthen and contract fully. The benefits include: decompression, joint mobility, uninterrupted motion that improves the range of movement and flexibility of every joint. You are able to both stretch and strengthen your muscles with minimal effort while mobilizing your joints and articulating your spine. Gyrotonic is for every body!
IT MAKES YOU FEEL GOOD!
I found Patti Kreiner through her reviews on google I was looking for a studio closer to my home. I was blown away by her cues. I felt more in that session than any other session. Along with the expertise and knowledge, Patti is happy to share all she has learned.I highly recommend you seek out a session in Hollywood with Patti for a Private one on one Gyrotonic Pully Tower Session you wont have any regrets you are going to walk out feeling taller than you walked in its just amazing. I do a private weekly and in addition a Pilates duet with my husband.
The PARASETTER is a must-have accessory for every studio and home. You got to check it out!
"I had my first group Virtual session with Patti today. I really had alot of fun. All I had to do was download the Zoom App it was easy. It was if I was right there in the studio. It was a great way to meet and touch base with everyone. I really look forward to taking class again with Patti next week. Thanks Patti ❤️"
- Tara L.
Certified Pilates Instructor who has been in the business for decades. I make your pIlates experience a fun experience!
Circular Pilates® makes the body feel alive. The flowing, spiraling movements, fueled by breath, frees the body and the soul. But, most of all, Circular Pilates provides opportunities of movement to many of my students who were restrained by the linear precision of
-Angela Sundberg, Certified Pilates Teacher, and owner of Bodyscapes
GYROTONIC® Virtual Home sessions
Perform over 70 traditional and Gyrotonic full-range-motion exercises that are relaxing and refreshing to muscles and ligaments. Each Gyrotonic exercise allows your muscles to extend and contract fully, with uninterrupted motion that improves the range of movement and flexibility of every joint. You are able to both stretch and strengthen your muscles with minimal effort while mobilizing your joints and articulating your spine